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DIPPS  6reps x 3set

Mycket försiktigt bänkande idag det gjorde lite ont i skadan jag fick förra bänkpasset så vågade inte belasta mera. Konstigt nog gick det att köra dipps utan att det gjorde ont det var en överraskning.

2 Kommentar(er).

Posted by wiatmppgryar:

Eagles Create 'Difficult Decision' To push out a LO Brent Celek

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20-4-2018 @ 6:54 PM

Posted by asd:

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20-4-2018 @ 8:47 PM